We don’t realise how time flies, especially as we grow older and our days get busier with more responsibilities. The question is, are we able to stop the time?The answer is no, but we can organise and be specific with what we want. We have to put an order to our daily schedule and makeContinue reading “Don’t let time pass you by”
Category Archives: Uncategorized
How to stay away from negative people
It’s all about the energy that surrounds us. There is positive and negative energy. With negativity we create limits to our life and maybe to other people’s life. With positivity you let good things, people and solutions to come into your life which makes you see things differently. I am not trying to say thatContinue reading “How to stay away from negative people”
Be happy where you are now!
2020 has been a very tough and challenging year for 90% of the population, the other 10% have benefit from this situation as people had to stay home. For example online courses, learning sources, book sites, supermarkets, amazon etc. have thrived with this situation and that’s not bad at all. Nature on the other handContinue reading “Be happy where you are now!”
The Magic of Thinking Big (book review)
The Magic of Thinking Big by author David Schwartz. The first big idea that I take from the book is to believe in yourself. I know you are thinking that here we have another self-help book that has the same motto “believe in yourself”, but this one is focusing a lot on how weContinue reading “The Magic of Thinking Big (book review)”
5 yoga poses for begginers
This workout takes only few minutes of your time and the benefits are much more that you think. Yoga is a workout for mind, spirit and body. You are investing in strength; stretch and harmony in one go. Yoga has been found to improve quality of life, increase muscle strength and flexibility. Is the onlyContinue reading “5 yoga poses for begginers”
Find inner peace
As we going to sleep every night so we can rest our body, exactly the same thing we need to do with our mind. In order to gain more energy for the next day it’s not only our body that needs to rest but more important our brain. We have to have a nice balanceContinue reading “Find inner peace”
GOOD
Today I want to share with you a nice and helpful article written by a retired Navy SEAL Commander, Jocko Willink, that I read in the book Tools of Titans by Tim Ferriss. Here is the article: How do I deal with setbacks, failures, delays, defeat, or other disasters? I actually have a fairly simpleContinue reading “GOOD”
It’s ok
The last three weeks have been challenging for me. Lots of thoughts keep coming, some insecurity, agony and pressure to make everyday a ‘good day’. I personally want to feel like each day I am improving and going a step forward. A step forward as a husband, as a father, as a friend, as aContinue reading “It’s ok”
Ways to support your mental health during COVID-19
This lockdown period is so hard for all of us and something that we have to get through together. We have to remember that everything happens for us and not to us. Stay positive, don’t lose your strength. With this entire situation let’s see what we can do to stay productive and gain a lotContinue reading “Ways to support your mental health during COVID-19”
Gratitude for living better
Gratitude is such a powerful emotion, one that can make your life better in so many ways, if you have that emotion you remove anxiety, fear and depression. It’s very easy to take things for granted, to lose perspective and lack of appreciation for things in our life. Quite often we blame the society thatContinue reading “Gratitude for living better”
Live Happy 