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As we going to sleep every night so we can rest our body, exactly the same thing we need to do with our mind. In order to gain more energy for the next day it’s not only our body that needs to rest but more important our brain. We have to have a nice balanceContinue reading “Find inner peace”
Today I want to share with you a nice and helpful article written by a retired Navy SEAL Commander, Jocko Willink, that I read in the book Tools of Titans by Tim Ferriss. Here is the article: How do I deal with setbacks, failures, delays, defeat, or other disasters? I actually have a fairly simpleContinue reading “GOOD”
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