The Magic of Thinking Big (book review)

                                          The Magic of Thinking Big by author David Schwartz. The first big idea that I take from the book is to believe in yourself. I know you are thinking that here we have another self-help book that has the same motto “believe in yourself”, but this one is focusing a lot on how weContinue reading “The Magic of Thinking Big (book review)”

5 yoga poses for begginers

This workout takes only few minutes of your time and the benefits are much more that you think. Yoga is a workout for mind, spirit and body. You are investing in strength; stretch and harmony in one go. Yoga has been found to improve quality of life, increase muscle strength and flexibility. Is the onlyContinue reading “5 yoga poses for begginers”

Find inner peace

As we going to sleep every night so we can rest our body, exactly the same thing we need to do with our mind. In order to gain more energy for the next day it’s not only our body that needs to rest but more important our brain. We have to have a nice balanceContinue reading “Find inner peace”

It’s ok

The last three weeks have been challenging for me. Lots of thoughts keep coming, some insecurity, agony and pressure to make everyday a ‘good day’. I personally want to feel like each day I am improving and going a step forward. A step forward as a husband, as a father, as a friend, as aContinue reading “It’s ok”

Ways to support your mental health during COVID-19

This lockdown period is so hard for all of us and something that we have to get through together. We have to remember that everything happens for us and not to us. Stay positive, don’t lose your strength. With this entire situation let’s see what we can do to stay productive and gain a lotContinue reading “Ways to support your mental health during COVID-19”

Gratitude for living better

Gratitude is such a powerful emotion, one that can make your life better in so many ways, if you have that emotion you remove anxiety, fear and depression. It’s very easy to take things for granted, to lose perspective and lack of appreciation for things in our life. Quite often we blame the society thatContinue reading “Gratitude for living better”

How to live simple

Nowadays we feel the need to do more and more, to fit in as much as possible. Squeeze everything together. I personally have the feeling that by doing many things in the same time is productive but that is totally wrong. Trying to do everything at once not only burns you out faster but itContinue reading “How to live simple”

Do you invest in yourself?

Investing in ourselves is our responsibility to take the time to develop our gifts and talents, so we can serve others. Investing in yourself is an example of self-love. We are a true miracle with a golden ticket in our pockets. That ticket has unlimited potential but it needs our action to unlock all itsContinue reading “Do you invest in yourself?”

My top 5 books on self-help

Most of us want to be more productive, achieve our desire goals and find our greatness within. But another big fact, in my opinion, is that by reading these kinds of books are really make a difference, not only to you but to the people around you as well. They will help you feel positive,Continue reading “My top 5 books on self-help”

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