Nowadays we feel the need to do more and more, to fit in as much as possible. Squeeze everything together. I personally have the feeling that by doing many things in the same time is productive but that is totally wrong. Trying to do everything at once not only burns you out faster but itContinue reading “How to live simple”
Category Archives: Uncategorized
Do you invest in yourself?
Investing in ourselves is our responsibility to take the time to develop our gifts and talents, so we can serve others. Investing in yourself is an example of self-love. We are a true miracle with a golden ticket in our pockets. That ticket has unlimited potential but it needs our action to unlock all itsContinue reading “Do you invest in yourself?”
My top 5 books on self-help
Most of us want to be more productive, achieve our desire goals and find our greatness within. But another big fact, in my opinion, is that by reading these kinds of books are really make a difference, not only to you but to the people around you as well. They will help you feel positive,Continue reading “My top 5 books on self-help”
Foods that make you clever and happier
It’s not always about calories, carbohydrates and sugar. What you eat makes a big difference not only to your body but to your brain as well. If you’d like to boost your brain power, feel better and have more clarity, try these healthy foods. They will sharpen your thinking and improve your mood in theContinue reading “Foods that make you clever and happier”
The “good” side of coronavirus
I would like to say that I feel sorry for those people and their families have been affected or even lost their lives because of this virus. This is a severe disease which doesn’t look on age or gender. I am not any kind of expert but my opinion is that we play a bigContinue reading “The “good” side of coronavirus”
How to sleep better and faster
Going to sleep early and having good quality sleep is a skill that we have to develop. We have to train our brain and body to know when is time to relax and go into bedtime mode. Sleep is essential for our energy levels and more serious for our mental health. Have youContinue reading “How to sleep better and faster”
Be kind to yourself
I am writing this article as I was unkind to myself and beating myself for not doing enough. Ok I know that I’m still doing it sometimes, because people forget very easy, but now with these 7 steps as guidelines to remind me I don’t have any excuse. Kindness comes easy when we have ourContinue reading “Be kind to yourself”
How to feel happy for free
Happiness is controlled by your thoughts, behaviour and daily actions. We put our circumstances as a key factor of our happiness. We say when I will be rich I will be happy, when I buy the new car I will be happy, when I get the promotion I will be happy, when I get…when IContinue reading “How to feel happy for free”
Welcome!
Hello and welcome to my first ever blog! My name is Angelo Agathos, I am 28 years old and I come from a beautiful island in Greece, Corfu. I left Greece 5 years ago and moved to West Yorkshire of United Kingdom with aim to explore, meet new people and find my truly self. AllContinue reading “Welcome!”