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The Magic of Thinking Big by author David Schwartz. The first big idea that I take from the book is to believe in yourself. I know you are thinking that here we have another self-help book that has the same motto “believe in yourself”, but this one is focusing a lot on how weContinue reading “The Magic of Thinking Big (book review)”
This workout takes only few minutes of your time and the benefits are much more that you think. Yoga is a workout for mind, spirit and body. You are investing in strength; stretch and harmony in one go. Yoga has been found to improve quality of life, increase muscle strength and flexibility. Is the onlyContinue reading “5 yoga poses for begginers”
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